National Parks for Trekking in Nepal

The national parks of Nepal offer sweeping vistas, unique wildlife, and breathtaking landscapes, which are ideal backdrops for trekking, Nepal’s most popular activity. A number of Nepal’s largest mountains are found in beautiful national parks, including Everest, Langtang, and Makalu.

There are some of the most breathtaking landscapes in the world to trek in Nepal, making it a paradise for trekkers. The trek often passes through Nepal’s spectacular national parks, which have diverse flora and fauna and a rich cultural heritage.

Himalayan Circuit Treks offers trekking tours in National Parks of Nepal, including:

National Park	Mammals	Birds	Plants	Adventure activities
Sagarmatha National Park	red panda, snow leopard, musk deer, Himalayan tahr, marten, Himalayan mouse hare (pika)	118 species	Pine and hemlock forests dominate the lower altitudes of the park, while fir, juniper, birch, rhododendron, scrub, and alpine plants dominate the higher altitudes.	Mountaineering, trekking, and wildlife viewing
Khaptad National Park	23 species	287 species	567 flowering plants	Bird-watching, trekking, and wildlife viewing
Shey Phoksundo National Park	A snow leopard, gray wolf, musk deer, blue sheep, goral, great Tibetan sheep, Himalayan tahr, leopard, jackal, and Himalayan black bear. There are six reptiles and 29 butterfly species in the park, including Paralasa nepalaica, the world’s highest-flying butterfly.	200 species	286 species of flora and fauna	Trekking, cultural tours and wildlife viewing
Makalu-Barun National Park	88 species	433 species	25 species of rhododendron, 47 types of orchids, and 56 rare plants	Mountaineering, trekking, and wildlife viewing
Rara National Park	20 species	241 species	fir, pine, and birch, rhododendron, hemlock, oak, juniper and spruce	Boating, trekking, and wildlife viewing

Sagarmatha National Park:

The Sagarmatha National Park, which lies 135 km from Kathmandu, is surrounded by peaks such as Mount Everest and deep gorges as well as Himalayan glaciers. A UNESCO World Heritage Site since 1976, Sagarmatha National Park is one of the most scenic masterpieces of the country.

While trekking to Sagarmatha National Park one can experience a wide range of mountain ranges, rich flora and fauna, birds, culture, tradition, and mixed beauty of nature. Most people view Mount Everest from a scenic flight instead of climbing it, while others trek to lower elevations or hike to base camp.

Sagarmatha National Park is best visited from October to November and March to May, and during these seasons you will be blown away by its incredible beauty.

Khaptad National Park:

The Khaptad National Park in Nepal offers a wilderness experience unparalleled by any other national park in the country. Khaptad region of Nepal is home to a variety of wildlife, making it the ideal trekking destination for those who want to experience nature, biodiversity, and vegetation at its best.

A unique trekking experience awaits you in the Khaptad region, which is located in a subtropical and analpine climate zone. Furthermore, the park offers breathtaking views of Mount Api and Saipal in western Nepal, as well as Khaptad Dahaa (lake), Nag Dhunga, and Upper Tribeni.

Trekking around Khaptad is best between March and May, September to November and during the full moon in July and August when Hindu pilgrims visit Khaptad Baba Ashram.

Shey Phoksundo National Park:

Shey Phoksundo National Park, the largest and only trans-Himalayan park in Nepal, offers a diverse landscape that ranks among the most scenic in the world. The Shey Phoksundo Lake is one of the most famous tourist attractions in the the National Park, and it is relatively easy to trek to this place.

Trekking around Phoksundo National Park provides incredible views, natural settlements, and mind-blowing scenery. A Lower Dolpo or Shey Phoksundo trek gives you the opportunity to experience Nepal’s most beautiful landscapes while immersing yourself in pristine natural environments.

Trekking through Shey Phoksundo National Park between March and May, September to November, will offer you breathtaking views and an opportunity to explore its wilderness.

Makalu-Barun National Park:

Makalu Barun National Park located in Eastern Nepal, is a truly unique destination for wildlife enthusiasts and nature lovers alike due to its rich and diverse natural environment, including more than 441 bird species and 78 mammal species.

Makalu Base Camp is a challenging but rewarding trek that offers a chance to explore untouched wilderness in Makalu Barun National Park. The trek is long, varied, and quite strenuous, but it is suitable for experienced hikers and nature lovers who prefer pristine nature over crowds.

It is best to trek around Khaptad between March and May and September to November when the weather is consistent enough for hikers to fully appreciate every aspect of the area.

Rara National Park:

Ratra National Park is located in Nepal’s north-western region, within Jumla and Mugu districts, and covers 106 square kilometers (41 square miles). In the park, you’ll find snow-capped mountains such as Ruma Kand (3731 m), Chuchemara Peak (4039 m), and Malika Kand (3444 m), which are home to a wide variety of plants and animals.

Among the trek’s highlights is Rara Lake, which winds peacefully through juniper, spruce, and pine glades and remains less crowded and largely untouched than many of its counterparts. There are views of the Himalayas in one direction, while the pristine waters of Rara Lake complement the scenery in the other direction.

You can trek around Rara National Park from February to April and October to November if you’re looking for an adventure in the wilderness.

From the highest mountains to serene lakes and diverse wildlife, Nepal’s national park offer trekkers of all skill levels and interests the chance to experience nature in its purest form.

Prepare yourself for an unforgettable adventure through Nepal’s national parks by putting your boots on, packing your bags, and getting ready to set off.