Upper Dolpo Trekking

At a Glance


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Distance:
00 Kilometers
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Altitude (Max. & Min.):
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(↑) 5350 m and (↓) 150 m
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Days:
28
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Grade of Route:
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Grade C (difficult) , Grade D (Quite the Challenge)
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Fitness Level:
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Strength , Stamina
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Season:
Autumn , Spring

Map

Description

Upper Dolpo, Nepal’s far western point on the border of China. Here you will experience one of the most remote areas of the Himalaya. Culturally, the Dolpo is a Tibetan region. Part of the region lies in Shey Phoksundo National Park. Unique to our company, we will take you on an expedition into Dolpo where tourism is practically non-existent. You will have the rare opportunity to experience this first-hand as it can only be reached by organised tours. The reward for this trek is phenomenal. You will see Tibetan Buddhist culture which boasts some of the oldest monasteriesin the country, The Dolpo are generally adherents of Bon, a religion whose origins predate Buddhism but whose modern form is officially accepted as a fifth school of Tibetan Buddhism.You will have the chance to see the beautifully breath-taking Lake Phoksundo with rare wildlife whilst having a sense of being in the wilderness during Upper Dolpo Trekking.

Upper Dolpo sits 4300 meters above sea level, and embodies a unique culture and traditions. These types of settlement are rare in the world. These highest dwellers are not much aware about life beyond the mountains and are happy with what their forefathers have been practicing since centuries ago. The trek passes through many ancient villages. The villages lead to the high passes, which are known for the Tibetan salt trade route.

Crossing the beautiful and serene Shey-Phoksundo Lake and visiting the spiritual Shey Gompa Monastery are the most enlightening spiritual experiences during the trek. The Upper Dolpo trekking offers the magnificent view of Dhaulagiri, Annapurna, and Kanjiroba. Along with the magnificent views of the Himalayas, the trekking trail is rich in different species of flowers like Orchids, Edelweiss, Campanules, and Forget-me-nots. You can also see rare wildlife such as the Blue Sheep, Snow leopard, Mountain Goat and Himalayan Langur. As the region of Dolpo lies in the rain shadow area of Dhaulagiri, the trek is also accessible during the monsoon season.

Himalayan Circuit’s treks are meant for those who are willing to take a step beyond the route and experience the trip in its totality. Visit the Upper Dolpo region and experience those unexploredjewels of the Himalayas.

Join us on a thrilling adventure of Upper Dolpo trekking and explore remote mountain trails and landscapes of Western Nepal through ancient villages and locals. Let's walk together along various high passes and beautiful mountains, including Shey Phoksundo Lake. The information below contains detailed itineraries, costs, and all the information you need to plan your trek in the Upper Dolpo region of Nepal. Join us on a thrilling adventure of Upper Dolpo trekking and explore remote mountain trails and landscapes of Western Nepal through ancient villages and locals. Let's walk together along various high passes and beautiful mountains, including Shey Phoksundo Lake. The information below contains detailed itineraries, costs, and all the information you need to plan your trek in the Upper Dolpo region of Nepal

Itinerary

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Distance:
5 Kilometers
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Altitude (Max. & Min.):
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(↑) 1400 m and (↓) 1400 m
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Duration:
0.5 Hours
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Accommodation:
Hotel , Monastery

After you land in Kathmandu, you will be welcomed at the airport by our representatives and will be transferred to the hotel. Our guide will give a quick overview of the program. The evening is yours to either relax at the hotel or explore the local area.

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Distance:
1 Kilometers
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Altitude (Max. & Min.):
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(↑) 1400 m and (↓) 1400 m
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Duration:
1 Hours
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Accommodation:
Hotel , Monastery , Breakfast

Welcome to your first proper day in Nepal. You will have the opportunity to meet with your fellow trekkers and visit many cultural heritages. Today you can also shopping necessary gears for your next big Adventure in Nepal!

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Distance:
527 Kilometers
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Altitude (Max. & Min.):
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(↑) 1400 m and (↓) 150 m
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Duration:
14 Hours
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Accommodation:
Hotel , Breakfast

Taking flight from Kathmandu to Nepalgunj

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Distance:
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Altitude (Max. & Min.):
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(↑) 2494 m and (↓) 150 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Today we will fly 35 minutes to Juphal from Nepalgunj. You will see the beautiful snow capped mountains as we fly over. Juphal is a small mountain village where we can breathe cold and fresh air. The trail we will take is a comfortable and easy trail where parts of it have jeeps to assist. The first 45 minutes descends down to the Kalagauda followed by a 2 hour trek along the trail above the Thuli Bheri River. We will reach Dunai and this village has some schools, government buildings, a private college and police check post. You can visit the local school and the Central Buddhist Monastery.

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Distance:
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Altitude (Max. & Min.):
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(↑) 2660 m and (↓) 2000 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

From Juphal, we will trek through the wheat and vegetable fields to reach the Thuli Bheri River. A suspension bridge will lead us to the entrance of the Shey Phoksando National Park. It comprises the trans hiumalayan easy stem and the tibetan type of Floras and Faunas. We will follow the sulu Khola viewing a part of the Dhaulagiri Range. AS we pass the village we will stop for tea with honey. After tea we will continue the trek through the forest, a fantastic opportunity to be close to nature. By the end of the day we will reach Chhepka and stay in a tent overnight (evening meal included)

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Distance:
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Altitude (Max. & Min.):
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(↑) 3589 m and (↓) 3366 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Trek begins from Chunuwar to Phoksundo Lake 

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 3589 m and (↓) 3589 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

A well deserved rest day around the Ringmo village and Phoksundo Lake. After the Ringmo village we will head to Tshowa. The Gompa nestling a ridge top above the Phoksundo Lake was built around 900 years ago. You will experience the gorgeous turquoise lake and amazing scenery. There are several monasteries in the area and we will explore these wonderful sites. Today will be gentle and less strenuous. Make sure to get some rest as tomorrow is an exciting day.

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Distance:
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Altitude (Max. & Min.):
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(↑) 3589 m and (↓) 1332 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Trekking begins from Phoksundo- Sallaghari 

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Distance:
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Altitude (Max. & Min.):
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(↑) 5350 m and (↓) 1332 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Sallaghari to Nangdala High Camp

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Distance:
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Altitude (Max. & Min.):
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(↑) 5350 m and (↓) 4200 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Nangdala High Camp to Shey Gomp, Crossing Nangdala pass,

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 4360 m and (↓) 4200 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Today we will explore the Shey Gompa and the murals inside. It is locally known as Shelri Sumdo Gompa. The Shey Festival is hosted at Shey Gompa. After the morning exploring, the trek begins. The trail follows the Sephu Khola for 2 hours.

We will climb up towards the top of the Shey La Pass which is around 2 hours. You will experience magnificent views until the final push downhill from the Sela La which is a further 2 hours bringing us to Namgung. We will spend our night at a local nomadic herding settlement.

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 4360 m and (↓) 4200 m
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Duration:
0 Hours
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Accommodation:

Today we will explore the Shey Gompa and the murals inside. It is locally known as Shelri Sumdo Gompa. The Shey Festival is hosted at Shey Gompa. After the morning exploring, the trek begins. The trail follows the Sephu Khola for 2 hours.

We will climb up towards the top of the Shey La Pass which is around 2 hours. You will experience magnificent views until the final push downhill from the Sela La which is a further 2 hours bringing us to Namgung. We will spend our night at a local nomadic herding settlement.

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Distance:
00 Kilometers
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Altitude (Max. & Min.):
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(↑) 4360 m and (↓) 3620 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

We explore the monastery of Namgung  

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Distance:
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Altitude (Max. & Min.):
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(↑) 4060 m and (↓) 3620 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Saldang to Day hike to Yangjer Gumba

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 4060 m and (↓) 3620 m
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Duration:
0 Hours
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Accommodation:

Saldang to Day hike to Yangjer Gumba

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Distance:
00 Kilometers
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Altitude (Max. & Min.):
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(↑) 3620 m and (↓) 1346 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Trek from Saldang to Khoma Village

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Distance:
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Altitude (Max. & Min.):
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(↑) 3237 m and (↓) 1350 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

As we trek from Komash village we may see some endangered animals like snow leopard or Blue sheep. On the way we pass small traditional villages. On the trail there is one small pass Shimen La (4260m). After almost five hours of comfortable hiking we will arrive in Shimen. Overnight in the tented camps at Shimen.

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Distance:
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Altitude (Max. & Min.):
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(↑) 4810 m and (↓) 3237 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Trek from Shimen to Tinje

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Distance:
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Altitude (Max. & Min.):
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(↑) 4810 m and (↓) 4018 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

From the village of Tinje we trek to Yak Kharka, which is an open grazing ground for yaks and sheep. The grassy meadow of Yak Kharka makes for an excellent camping site.

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 4300 m and (↓) 4018 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

From yak kharka we trek towards Chharka. Crossing the pass Mola we reach Chharka. We can visit the beautiful village and the Bon Monastery in Chharka.

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 3656 m and (↓) 5120 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Chharka to Norbulung/ Nulungsumda

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 5120 m and (↓) 3656 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

From Nulungsumda the trail takes us to Niwas La. Crossing the trail we proceed towards Jungbenla and downhill to Ghaldang Ghuldung where we will stop for the night.

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 4247 m and (↓) 3777 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Ghalden Ghuldum to Sangta

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 3777 m and (↓) 3144 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

Santa to Phalyak

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 3144 m and (↓) 2743 m
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Duration:
0 Hours
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Accommodation:
Tea House / Mountain Lodge , Breakfast , Lunch , Dinner

The last climb! We will climb to a ridge and make a final descent on a challenging trail of loose rocks to Jomsom.
The layout of the villages and the design of the houses are unique to this area. The houses are designed to protect the inhabitants from the strong winds that blow up the valley everyday from late morning onwards.

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Distance:
159 Kilometers
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Altitude (Max. & Min.):
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(↑) 822 m and (↓) 2743 m
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Duration:
7 Hours
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Accommodation:
Hotel , Breakfast

Free day in Pokhara for chilled out!

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 822 m and (↓) 822 m
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Duration:
0 Hours
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Accommodation:
Hotel , Breakfast

Free day in Pokhara for chilled out!

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Distance:
0 Kilometers
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Altitude (Max. & Min.):
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(↑) 822 m and (↓) 822 m
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Duration:
0 Hours
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Accommodation:
Hotel , Breakfast

Free day in Pokhara for chilled out!

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Distance:
201 Kilometers
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Altitude (Max. & Min.):
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(↑) 1400 m and (↓) 822 m
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Duration:
7 Hours
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Accommodation:
Hotel , Breakfast

Last Minute Shopping, relaxing day and Evening Nepali Cultural Dinner

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Distance:
5 Kilometers
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Altitude (Max. & Min.):
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(↑) 1400 m and (↓) 1400 m
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Duration:
0.5 Hours
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Accommodation:
N/A , Breakfast

Final Departure

Price

The price given below is per person, and indicative based on the group size for the services mentioned in this travel offer. For an additional traveler than the prescribed group size, a supplementary charge of 30% is added.
2 travellers 4 travellers 8 travellers
Standard
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$ 3990 $ 3869 $ 3709
Deluxe
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$ 4990 $4849 $4719
Please note: The cost of the trip correlates with the trip customization and alteration of the trip services. Price of international flights is not included in the offered price.

Information

    • All Domestic Air fares and Transportation
    • All Accomodation (Hotel and Tea Houses)
    • Personal Guide
    • All Entrance Fees & Permits
    • Scheduled all Meals in Trekking

    • Visa, Traveller's Insurance, Laundry etc
    • International Flights
    • Any Private Expenses
    • Unforeseen Cost Natural Calamities beyond our control and expenses incurred during rescue services

    • 24/7 Emergency Support
    • Experiential Treks
    • T-Shirt
    • Experiencing Local-life
    • Entrance fee

Sleeping Bag
Backpack
Lightweight paints
Trekking shorts
T-shirts
First-aid-kit
Thermal Bottle
Sleep Wear, Under Clothes
Easy Dry T-shirt
Sandal
Rain Jacket
Warm Cap & Gloves
Tourch Light with Extra Battries
9- Plug Adapter(If Needed)
Travel Towels
Sun Glasses / Sun Hat
Insect Repellent
Personal Medicines
Hiking boots
Down Jacket
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